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跟我一起练 | 旅途热身动作

2026-09-30 15:27

旅途热身动作，假期自驾出游、登山徒步，久坐久走容易引发腰肩酸痛僵硬，分享几组放松动作，登山前或是在服务区休息时都可以练起来。愿大家假期快乐，平安出行。

记者刘芸

编辑黄娅

编审胡婕

监制李川莲

原创声明：未经授权，严禁转载！转载授权请联系：023-61268801

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